Image by: stokpic By Ronnie Toofan There’s usually something that triggers us to make drastic decisions in our lives resulting in a ripple effect of change. In my cousin Troy’s case, it was his father. My Uncle Jimmy died 7 years ago from complications of ulcerative colitis. His family blamed it on his bad diet…
Tag: workout
Achieve What You’ve Always Wanted & Don’t Ignore These 4 Signs You’re Ready to Become Who You Really Are
Image by: Splitshire By James Reubin Are there things that are holding you back from making certain changes in your life or stopping you from being true to yourself? Are you scared to leave your comfort zone, take risks, and pursue your real calling? I don’t think I could ever forget that time in my…
For When the Going Gets Tough, Here’s How to Prepare & Recover For Pretty Much Anything In Life
Image by: momolom By Alvin Martin Three years ago, one of the strongest tropical cyclones ever recorded devastated a small coastal town that was close to my heart. Homes were destroyed, thousands of people were dead, everything was gone except for one amazing thing – hope. Despite their great losses, the people of that island…
Here’s 4 Ways to Regain Logic & Maintain Focus When You’re In a Challenging & Frustrating Situation
Image by: brenkee By Alvin Martin When I was younger, I was a slave to my emotions. I easily got annoyed when my friends had a hard time understanding me and I would get easily depressed when I felt that people didn’t like me. It took me years to attain a certain level of self-awareness…
Increase Your Value In the World Through These Strategies that Will Help You Do More & Achieve More In Life
Image by: Unsplash By Dave Andrews The other day, my wife was having some trouble with her laptop because the browser that she normally uses crashed. Unfortunately, I am not a techy-type of person so I felt sorry that I couldn’t help her with it. So, I just watched her staring blankly at the computer…
Unlock Your Super Powers By Defying the Odds & Pushing Yourself Beyond the Impossible
Image by: Heartywizard By Ronnie Toofan Have you ever assumed that something was impossible and then later on somebody proved you were actually wrong, right in front of your face? How many times have you settled for something less just because you chose to believe that you were unworthy? If these things happened and are…
