Image by: blueMix By Dave Andrews My friend Rodney has problems saying NO. He likes pleasing people and truly hates disappointing them; so much so that it’s a fault of his. He is also very generous in lending money to his friends and relatives to the point of not thinking about his own needs. Last…
Tag: weight loss
Improve Communication By Learning the 4 Unrealistic Things You Should Stop Expecting From Others & Yourself
By Ronnie Toofan The other day I watched Obama’s 2015 White House Correspondent’s Dinner Speech. In the video, Keegan-Michael Key of Comedy Central’s series Key & Peele acted as the president’s anger translator to make sure he got his points across, loud and clear. It was hilarious. Sometimes, I wish I could have my own…
Don’t Let Life Knock You Down, Learn to Prevent Chaos By Using the Power Already In Your Hands
Image by: ivanacoi By James Reubin Last night, my friends and I talked about hitting the beach next weekend. So Lester, our group’s master planner, started to divide up the tasks to everyone. Some of us were assigned food to bring for the barbecue, others were asked to buy snacks, disposable utensils, and per Lester’s…
Here Are 5 Things You Must Understand When It Comes to Crafting the Type Of Body You’ve Always Wanted
Image by: Tella Chen By Dexter Lunde If you ask any personal trainer, doctor, nutritionist, dietician, or even elementary school teacher the two most important things that you can do to stay healthy, they will say “diet and exercise” or “an active lifestyle and a healthy diet” if they want to be more specific. These…
No Time Travel Yet, But With These Lessons On Making More Money & Living Healthier You Won’t Need Doc Brown
Image by: Robbie Shade By John Cace I sure do love a good time travel movie or book, don’t you guys? I mean how cool would it be to go back in time and visit different historical events and just get into all kinds of crazy hijinks? Not to mention the fact that you could…
You vs. the Beer Belly: 4 Ways to Stop Gaining Weight When You Diet
Image by: Public By Jack Day Diets and workout plans are like opinions, everybody has one. If dieting were as easy as giving your opinion, then all of us men would be lean, mean, getting the girl of our dreams, type of guys. At some point in our lives we wake up and realize we…
