By Richard K. Noots When you’re on a diet, it seems like the whole world is against you. Luckily, there are a few foods you can try that won’t add up to a lot in calories, but will be a great wonder to your body. These are foods that are perfect to snack on right before bed, without…
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Little League is a Large Deal
https://www.youtube.com/watch?v=L39UEmescNA By Richard K. Noots Today is an inspiration for sports! All sorts of lessons can be learned, but one of the hardest lessons to master in life is that failing is necessary to success. Yes, the only way to really know you’ve achieved something is when you’ve fought tooth and nail for it. That…
High School Football Can Mean Something!
By Richard K. Noots Things were looking grim halfway through the game. Apollos Hester’s team was already on a bit of a large loss by a couple touchdowns. However, there is one statement that rings true. “Attitude can change everything!” With perseverance, skill, a little luck and maybe a little blood, they managed to pull…
It Doesn’t Have to be Veteran’s Day to Honor Guys Like This
By Richard K. Noots War and sports. Almost two sides of the same coin, yet also incredibly different. Both can breed inner strength through suffering, which is a quality we can all find endearing. Louis Zamperini is one such man who went through enough suffering for everyone reading this article and myself. After competing in…
This is Most Certainly the Worst Music Video Ever
By Richard K. Noots Some of you may remember Rebecca Black. If not, she’s the young girl who got (in)famous from a music video about how damn exciting the day of Fri can be. However, the music video was not her fault, Rebecca is just a young girl who wanted to be famous. The real…
Want to Get Started on a Good Work Out? 3 Things to Know so You’re Not Wasting Time
Image by: By SmithGreg By Charlie DeWitts So, you’re thinking about a finally giving your body some time and dedication this season, eh? It’s never a bad idea to focus on making your body more functional for whatever purpose you need. For starters, don’t just run off writing down the next exercise and diet plan…