Image by: Abhijit Shinde By Alvin Martin Early this morning, I officially started my journey to having six-pack abs. I realized that it’s about time for me to up my game and challenge myself to stop unwrapping Reese’s peanut butter cups almost every waking hour of my life. While I was catching my breath trying…
Tag: self esteem
Staying In Your Comfort Zone Can More Damaging Than Taking Risks, Here’s the Smart Way to Step Out For Success
Image by: PublicDomainPictures By Dave Andrews Have you ever done something extremely inconvenient just to create change in your life? Do you still remember the last time you did something pretty scary just to take a chance on happiness? I used to believe that I was unlucky when it came to love. I have had…
Staying Chill When Dealing With Big Changes In Your Life
Image by: Unsplash By Anthony Juan When I was younger, I used to say that my life could have been a movie – a horror movie. I nearly got caught on fire, nearly drowned myself and nearly got into a car accident. Whenever I would wash my car, it would rain. I never bothered to…
It’s Time For You to Steer the Driving Forces that Will Take You to Your Dreams
Image by: Unsplash By Ronnie Toofan “Who do you wake up for?” The first time I ever encountered this question was in 2010 when a big coffee company released a great commercial using this tagline. I just turned 30 that time and I was having trouble figuring out my life’s direction. I had a job…
How to Shield Your Personal Energy From All the Negativity Around You
Image by: Unsplash By Alvin Martin When I was 5 years old, I got bit by my own dog, Doggie. It was my fault though. I took her grandson, King, from his mother, Puppy. I played with King a little and afterwards, I brought him back to his grandmother. When I felt that Doggie didn’t…
Work-Out Slowing Down? Get Your Body & Soul Into Shape With These 6 Secrets
Image by: bycfotografem By Jay Kattan Be it that you’re still thinking about starting, you’re a novice, or a built-up bodybuilder, any person is prone to commitment issues. Keeping up with your work-out routine means knowing how to improve it. You have to set your goals and make the most out of your work-out as…
