This is the Kind of Art That is Actually Alive!

By Richard K. Noots Gigi Rodgers is a different breed of artist. She insteads choose to use her body as part of the canvas, instead of just being the medium to her art. It’s original, and a little freaky. Imagine seeing this on the side of the street without knowing that an actual person was there? Regardless, if you want…

5 Benefits of Living an Active Lifestyle

Image by: nguyentuanhung By Robert Spencer There have been new studies out recently which talk about the differences in the quality of life between sedentary people and those who live active lifestyles. The results were astonishing. A recent CDC report stated that a mere 20 percent of people (over the age of 18) are getting…

5 Tips for an Awesome Treadmill Workout

Image by: Staff Sgt. Anthony Hyatt By Robert Spencer It’s springtime, which means that we’re busting out of the gyms and homes in order to workout outside. However, if you’re anything like me, you’re still stuck at home – staring at the beautiful weather through a double-paned window – because the pollen count’s through the…