These Motivational Words From an Unexpected Source are Just for You!

https://www.youtube.com/watch?v=cc18WsYnlfc By Richard K. Noots You might have heard of Shia’s motivational video that hit a few months ago and gained notoriety by being … Absolutely insane. Of course, we live in the internet age, so what’s a funny video without it being remixed for additional laughs? These videos of Shia trying to get you to follow your dreams…

You Will Have a New Appreciation For the Dark After This

By Jack Day “How do you convince someone to save a forest who has never seen one?” That is the question Scott Kardel, the managing director for the International Dark Sky Association poses when discussing how to convince people who have never been in total darkness that they should start turning off more lights. We…

This Video Will Remind You that You Are Not Alone

By Jack Day For many when life gets challenging, the option of giving up is always a way out, and usually is the path taken. Maybe it is because of a lack of support or motivation. Maybe there is too much going on in their lives that life is overwhelming. Whatever the reason for wanting…

Too Afraid to Fail? 3 Things to Learn from Icons Who Have Been Down that Road

Image by: Tomasz Stasiuk By: Giovanni Fields Anybody who has ever been successful at anything will emphasize to you the dire importance of failing. Yea, I know what you’re thinking: failure isn’t a good thing! But when you think about it strategically, failure is the reason as to why success stories are birthed. Without failure we…

5 Tips to Beat the Cold Weather Exercise Excuse: First, Get Outside!

Image by: Michael Krigsman By: George Lamb So winter is coming and the impending weather is already starting to send shivers down your spine. The nice, summer jogs to the gym are a thing of the past and now you’re likely to encounter icy sidewalks, piles of snow and the water-slush crap that is the…

Top 3 Healthy Motivators for Summer 2014

Image by: AberroCreative By Robert Spencer We know about the importance of staying active and working out. However, that alone won’t motivate most of us to do the right thing. Sometimes the calling of your couch (or that bag of potato chips) outweighs our knowledge about obesity and diabetes. It can be hard to stay…

7 Reasons Why Diets Don’t Always Work

By Loki Robinson Healthy eating. Exercise. Yoga. Adequate sleep. All of these things are things you know you need to be doing, to some degree, in order to live a good life. So then why is the average American overweight or obese? Actually more than 60% of Americans are overweight or obese. That’s crazy.There are…