Image by: Skitterphoto By Dave Andrews When I was seven, my father left us for another woman. I felt betrayed. For 21 years, I blamed him every single day for destroying our family and for ruining my chance to a happy and normal home. Because of his selfishness, I developed some trust issues that made…
Tag: mental health
Key Competencies that You Should Develop Right Now to Achieve More In Life
Image by: Vironevaeh By Ronnie Toofan Last week, American athlete Michael Phelps rewrote history once again after winning his 23rd Olympic Gold Medal. His great achievement in swimming made me rethink my life. While he was busy working his butt off improving his technical competence, I was also busy hunting and catching Pokemon. I am…
Here’s How to Better Pursue Self-Growth & Reach Your Maximum Potential
Image by: Unsplash By James Reubin From kindergarten to high school, I was always an academic over-achiever. I enjoyed the rewards it brought as well as making my parents proud and the popularity that came with it. However, when I entered college, I discovered there is a lot of people that are way better than…
Here’s the Inspiration You’ve Been Looking For to Help Revolutionize Your Mind, Body, & Spirit
Image by: couples in nature By Alvin Martin About two months ago, at a post-shift drinking session, my colleagues and I had an interesting discussion about dating culture. Art, a bachelor with a reputation for dating multiple women at once, said that he didn’t want to be tied down to one woman for the rest…
Here’s How to Build Lasting Success By Getting Rid Of the Things You Don’t Need In Your Life
Image by: jeffjuit By Alvin Martin When a friend asks you if you’re okay, how many times have you ever said “I’m fine” even when deep inside the pain is actually killing you? Five years ago, I was like that, I didn’t want others to think that I was overreacting, I didn’t want them to…
His Experience In Dealing With One Of War’s Most Devastating Consequences, Made Him Support This Charity
By Anne Cacherell This 8-minute video features English film, television and stage actor Sir Patrick Stewart as he talks about the devastating consequences of war to one’s mental health and how it can destroy lives and families. He puts emphasis on tackling the problem and the importance of dealing with these high-stress situations and mental…
