Saturated Fat for Men: Fact & Fiction

Image by: ebru By Robert Spencer Everyone gives saturated fat the short end of the stick. Think about it, a few years ago our relatives and ancestors pretty much ate tubs of lard, butter, bacon, and they put cream in everything. They didn’t have to think twice about those choices. How is it that now,…

Most Men Are Heart Disease Bound … Beat The Odds

Image by: Jared Rodriguez/truthout By Kurt Garrity Heart disease is no joke, gentlemen. When developed early, it can lead to a whole host of nasty problems including stroke, high blood pressure and the big one, heart attack. Cardiovascular disease is the leading extinguisher of life, period. Yet, so many men wait until they get chest…