If Cleanliness is Godliness, Does That Make Children Devils?

By Richard K. Noots Everyone knows kids are disgusting. If you have one, I’m sure you’re nodding your head in approval right now. One teacher, however, seeks to change this fact. She’s implementing a plan of teaching children how to pick up after themselves. Think about that for a second. Don’t parents already do that?! I guess…

What Would You Do With An Extra 11 Minutes? Aetna Asks Public to Quit Smoking

https://www.youtube.com/watch?v=Qurrfu0vklc By Jack Day By now, we’ve all seen the “Truth” campaign. The antismoking group uses interesting experiences or jarring examples to shock people into considering a change of lifestyle. Now Aetna Insurance is doing something similar and taking the message viral. “The 11 Initiative” uses an 11 minute experience to send a message. Strangers…

3 Defensive Training Exercises that Will Help You Learn While You Burn

Image by: Superchilum By Ken Lucas What better way to burn calories than to learn a new fighting skill while doing so? Many people invest their exercise activities into repetitive routines that come as no challenge whatsoever. Not saying things like the treadmill, elliptical, and stair climber is ineffective, but they can be extremely redundant compared…

5 Of the Biggest Traps to Avoid When Starting a New Diet Plan

Image by: LocalFitness By George Lamb Starting a new diet plan may prove to be quite a scary experience, especially when you’re first starting out. Giving up pizza, candy, soda and delicious pastries may seem virtually impossible, but before committing yourself to an effective diet plan it is essential that you do whatever it takes…

Can’t Break Past a Plateau? 3 Tricks You Need to Know to Get Out of a Rut

Image by: istolethetv By  George Lamb So the dreaded plateau has finally come to surface, hindering your advancement in the fine art of ‘making gains‘. Well, don’t worry, anybody who parades around with a great physique will probably give you horror stories about the invisible walls that had been built in the weight room. Yes…

4 Natural Ways to Safely Give Your Sex Drive a Boost

Image by: Juliana Rosen By George Lamb Growing up you’ve probably observed countless commercials regarding impotency issues from companies like viagra, extenze and cialis. Yea, in the moment while watching such commercials, you may be muttering under your breath: that guy will never be me, but unfortunately, once reality hits its an entirely different story. Impotency…