Look Young, Feel Great. It’s as Easy as You Having Fun!

By Richard K. Noots Everyone and their mother has remedies for how to reduce aging, and they don’t usually work. The trick is much more simple than you would think. It’s actually about finding a comfortable balance between doing the things you have to do and doing the things you want to do. Luckily, we…

4 Ways to Get Your Mental Edge Back from the Digital World

Image by: Antonius By: Giovanni Fields Ah, what would we do without technology folks? Good old microwaves, iphones, cars and big screen T.V’s. I mean, we need all that to survive right? How could we possibly  function and thrive as humans without access to the newest reality show? How would we possibly eat without microwaves or…

7 Fun Ways to Exercise with Your Kids

Image by: Public Domain Images By Robert Spencer A new study confirms that a lot of parents with children who are obese think that their children are healthy. Their children’s inactivity and weight gain isn’t something that bothers them. They believe that their kids aren’t in danger of any health concerns. However, the statistics of…