Can Drinking More Liquids Help You Lose Weight?

Image by: Robb and Jessie Stankey By Jake Bradshaw Everyone is always looking for a new way to lose weight, and one of the most obvious strategies is to limit your food intake. Though this might seem like a smart thing to do, it’s actually not. When we starve ourselves, not only does our metabolism…

Eating Your Way To Clearer Skin

Image by: Martin Cathrae By Jake Bradshaw Your skin is the largest organ in your body. Not only is it a reflection of how you take care of yourself, but it has the potential to be a clear representative of who you are. To understand the health of your skin, you must start with what…

Should Men Detox?

Image by: karimian By Jake Bradshaw What men fail to realize is that our bodies are like machines. Every so often, it needs a bit of re-tuning. If you think of your body like a Truck – every few years, it needs upkeep to clean out the engine. You can keep an automobile up to…