4 Tips for Running Without Injury for Men

Image by: Dave Gingrich By Robert Spencer Staying active is one of the best things that you can do for yourself. Walking, jogging, and/or running is a great option if you don’t have a gym membership. Unless you live in an extremely dangerous neighborhood, you can run around the block for a few laps every…

How Your Physical Health Affects Your Mood

Image by: Adrien Midgley By Jake Bradshaw Physical health is the most important thing any man can focus on, especially later in life. Not only does it affect our overall health and the way our inner organs feed off each other, but it also has the power over our mood. The things we do ultimately…