So, You Want to Know What You’re Eating? Click Here!

By Charlie DeWitts So there is a lot of hubbub about what’s good to eat, and what isn’t. Often, you’ll hear an argument relating to how GMOs are the bane of our existence. Whether or not you like to eat organic, it’s best not to purport facts that haven’t actually been researched. So, in case…

Ask, and Ye Shall Recieve

https://www.youtube.com/watch?v=oQ0KW0smTPI By Richard K. Noots … I was very alone last Thanksgiving and really would not like to go throughout that this Thanksgiving… PLEASE, if you have room in your home and in your heart to share your Thanksgiving, I not only (would) be thankful, but would also consider myself blessed to spend this time…

5 of the Absolute Worst Things to Eat When Trying to Lose Weight

Image by: Jeff Poskanzer By Ken Lucas Food. We all need it to survive, and when aspiring to shed a few pounds it can either serve as your best friend or your worst enemy. With so many different options, how possibly are we supposed to know what to eat and what not to eat? That’s a…

Just a Quick Video to Remind You That You Can Do Anything!

By Richard K. Noots Scott Reardon is a man who never let the world overcome his love of running. This video is just a quick demonstration of what he is capable of, but it should be more than enough to make you think. When you feel discouraged in life, the only person who can really…

5 Healthy Snack Alternatives for Those Restrictive Diets

Image by: By reagan76 By Charlie DeWitts The winter holidays are coming ever closer, which can be a fearful time for certain people and their belt line. Feasts, cookies, pies and more are just a few things that can make us lose sight of our weight loss goals and channel our inner pig. As our…