By Dave Andrews Impress a classy woman like Bella Thorne by being emotionally competent and understanding what really matters in life. Sometimes, when a friend asks you to listen, just give him a chance to talk and vent his feelings. You may be helping him figure out something life-changing on his part or you may…
Tag: abs
It Hurts! 5 Ways to Erase Back Pain after an Intense Workout
Image by: Samantha Evans By George Lamb Back pain after workouts can be both excruciating and devastating to your workout routine and the your daily life routine required to get through life. It’s tough to get out of bed, it limits your options in the gym, and perhaps worst of all it can have a…
Starving Yourself to Lose Weight? Here are Some Better Habits to Lost 10 Pounds before the Year Ends
Image by: Davis Anderson By Ken Lucas Most of us relish in the thought of losing weight so much that we’d probably try anything and everything suggested in order to accomplish that legendary feat. Yea, I’m talking about all you dieters out there. Unfortunately, it is a common misconception that dieting alone or cutting back…
Looking to Lose the Potbelly? Try These 3 Workout Secrets to Blast Your Love Handles into Oblivion
Image by: tpsdave By: Ken Lucas Abs abs abs. What’s so great about them? Yea they give other people that you’re a Greek god and have the capacity to endure long hours in the bedroom with the opposite sex, but why are they so valuable? That’s a question we will probably never know the answer…
Chew & Exchange Your Way To A Flatter Stomach
Image by: istolethetv By Kurt Garrity You want a flat stomach but don’t want to spend a lot of time hooking up machines or figuring out complicated schedules and products. You are busy, but willing to make it happen as long as it isn’t too demanding of your life and lifestyle. A flatter stomach isn’t…
3 Steps To A Flatter Stomach Without Exercise
Image by: David Shankbone By Kurt Garrity Let’s face it – practically everyone in America wants a flatter stomach. You wouldn’t be reading this if you didn’t. We envy those men who, when they take their shirt off in public, elicit audible Channing Tatum-style gasps from the onlookers. It’s almost enough to make you want…
